Keto Bread Rolls With Almond Flour

Ingredients for keto bread rolls.

Keto bread rolls with almond flour.

It s keto low carb and naturally gluten free. The flax imparts a slightly nutty flavor to the bread it s delicious. How to make keto rolls. Start by melting your mozzarella and cream cheese in a microwave safe bowl in 30 second increments until it is completely melted and combined.

However it is fluffy like bread rolls and it is sturdy enough to be used for sandwiches and sliders. Mix in almond flour baking powder and garlic powder until well combined. Steam in the oven will also help you keto dough rise. 2 1 4 cups almond flour 1 4 cup coconut flour.

Texture of the bread rolls. The fathead dough recipes when used for rolls or bagels require a little getting used to before the perfect result is achieved but it only takes 2 3 times to get it where you want it. Stir until smooth and uniform. Gently work the dough into a ball.

There are a couple of important ingredients that help keep this almond flour bread recipe keto and low carb almond flour it s low in carbs and has a slightly sweet ala almonds taste that s perfect for bread. A finer grain is going to give you the melt in your mouth crumb you re looking for. Whisk egg in a bowl until beaten. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough.

How to make flax bread. Grease a baking sheet with cooking spray. Start the dough for low carb keto bread rolls. Another trick you can use to help your keto bread rolls rise is to throw a handful of ice cubes in the oven while the rolls are baking.

This keto flax bread is a healthy bread made with nutritious almond flour and flax seed meal. The ice cubes will rapidly melt creating steam. Stir in cheddar cheese. Refrigerate for 30 minutes.

Step 2 combine almond flour psyllium husk and salt in a bowl. This bread does not taste exactly like regular yeast bread. Pulse almond flour baking powder and egg in a food processor until uniform. See my tips below if you prefer to use coconut flour make the cheese portion of keto rolls.

Using almond flour protein powder oat fiber and even coconut flour will all produce slightly different results as they all differ in fat and fiber levels. In separate bowl combine almond flour ground flax seed and baking soda mix cheese and egg mixture into dry ingredients and stir until dough forms soft ball it will be sticky using wet hands gently roll dough into 6 balls roll tops in sesame seeds if desired and place onto lined baking sheet. Preheat the oven to 350 degrees f 175 degrees c. Combine shredded mozzarella and cream cheese.

Heat in the microwave until melted. Work mozzarella mixture into the dough until sticky. Transfer the mixture to the refrigerator to chill for 10 20 minutes.