Is Deli Counter Meat Better Than Packaged

It is best to avoid or limit intake of such foods.

Is deli counter meat better than packaged.

I hate eating stuff like the packaged kraft cheeses they seem so fake to me. I buy the all natural boar s head deli items from my grocer. And this is good news because there are some distinct advantages to buying at the deli counter rather than buying pre packaged deli meats. Deli cuts aka fresh cold cuts are better for you compared to the packaged kind.

The best option for the consumer is to request and read the nutritional labels of fresh sliced deli meats and read the product nutritional declaration on prepackaged meats. So here is my question. Agleckle member premium posts. Packaged meat and cheese have a lot more preservatives to allow them to be kept longer and usually have a lot more salt sodium in them.

Obviously pre packaged deli meats are the less healthy option. Both are unhealthy choices that contain high amounts of fat sodium and preservatives that can cause various kinds of health problems. 235 member member premium posts. Or is it still all processed and have more sodium than other lean meats.

Here are some of the most glaring. Deli cuts are fresher. The options for nitrate and nitrite free meats fat free organic light and salt free as well as others are available in deli sliced and prepackaged lunch meats. Is the meat that you get from the deli counter better for you than a package of lunch meat.