Iron Gym Total Upper Body Workout Bar Manual

Transform your doorway into a gym iron gym new is the multi function exercise bar you can use to do pull ups chin ups push ups sit ups dips arm and shoulder exercises every exercise you need to build a powerful upper body. Heavy duty steel construction. Better description would be the carriage bolt m6 1 0 x 55mm.

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For example its manual that comes with the product said long bolt.

Iron gym total upper body workout bar manual.

All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Pull up pull up push up refer to the variable hand grip positions for pull ups choose a clear place on the ﬂoor and set the iron gym see page 6 fig 5. 3 different pull ups 2 different push ups sit ups and dips. Iron gym xtreme is an adjustable version of the original iron gym workout bar.

Adjustable construction enables the workout bar to be fitted into any standard door frame wall thickness is no more a barrier for your home training. Before you start make sure your iron gym is securely assembled and installed into the door frame for applicable exercises according to the instructions in this manual. Transform your doorway into a gym iron gym xtreme is the multi function exercise bar you can use to do pull. Free iron gym personal trainer video download here.

Cheap piece of steel to tighten bolts and nuts in the product was. Includes upper body workout guide. Workout bar add ons. Iron gym total upper body workout bar 5 out of 5 stars 1 58 00 58.

Professional grade comfort foam grips. From the makers or the original iron gym workout bar here comes the extended iron gym new. Iron gym total upper body workout bar 1 unit 3 5 out of 5 stars 2. The original iron gym workout bar accept no imitation.

Total upperbody workout bars. Welcome to official iron gym website menu search. Transform your doorway into a gym iron gym workout bar is the multi function exercise bar you can use to do pull ups chin ups push ups sit ups dips arm and shoulder exercises every exercise you need to build a powerful upper body. Total upperbody workout bars.