Iron Gym Total Upper Body Workout Bar Instructions

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Iron gym total upper body workout bar instructions.

Free iron gym personal trainer video download here. Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily. Pick a time of the correctly and on a regular basis.

All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Just secure the pieces together tightly as pictured. This is a complete upper body performance workout in one neat easy to use portable training equipment. Your upper body strength will only improve if you use iron gym set a schedule and stick to it.

Professional grade comfort foam grips. Iron gym total upper body workout bar. Welcome to official iron gym website menu search. Iron gym xtremetm provides the user with a range of 15 different upper body exercises including pull ups chin ups push ups sit ups and dips targeting muscle groups including the arms chest back and shoulders.

4 4 out of 5 stars 8 653. 3 different pull ups 2 different push ups sit ups and dips. Iron gym new view details. Total upperbody workout bars.

If you find the exercises too easy day and don t vary. Welcome to official iron gym website menu search. View as grid list. Total upperbody workout bars.

Some options are prime eligible. These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises. Workout bar add ons. Total upperbody workout bars.

Perfect fitness multi gym doorway pull up bar and portable gym system. Includes upper body workout guide. Parts list assembly the iron gym is easy to assemble. Heavy duty steel construction.