3 different pull ups 2 different push ups sit ups and dips.
Iron gym total upper body workout bar assembly.
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Iron gym total upper body workout bar verified purchase did not even come with the correct parts for assembly.
Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar.
Includes upper body workout guide.
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Free iron gym personal trainer video download here.
Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit ups the iron gym is an ideal choice for.
Parts list assembly the iron gym is easy to assemble.
Pick a time of the correctly and on a regular basis.
All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.
Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit ups the iron gym is an ideal choice for people who want to get fit without buying expensive space intensive.
Strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the iron gym workout bar.
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Your upper body strength will only improve if you use iron gym set a schedule and stick to it.
These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises.
All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.
Includes upper body workout guide.
Iron gym total upper body workout bar.
View as grid list.
Heavy duty steel construction.
Heavy duty steel construction strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the iron gym workout bar.
Every exercise you need to build a powerful upper body.
Bolts and washers were loose in container with no nuts to complete assembly.
Manual is in 22 languages.
Professional grade comfort foam grips.
If you find the exercises too easy day and don t vary.
Total upperbody workout bars.
Just secure the pieces together tightly as pictured.
Perfect for pull ups push ups sit ups hanging crunches tricep dips and more.
Includes an instructional workout guide for fitness tips and proper form.
This sturdy workout bar holds up to 250lbs and easily installs in seconds without damage to doorways or walls.
Total upperbody workout bars.